The weekend of Week 3 was awful. We were swamped with garage sale-ing and so I ate a lot of stuff I don't normally eat any longer - tacos, fajitas, beans and rice, pizza and a hamburger. I think I gained back 1.5 pounds just over the weekend. And I felt awful!! I don't know if it was a couple days of not eating well or a couple days of irregular sleep . . . probably both. But it took me a couple days to recover from the weekend! Ugh!
Lesson learned - even when you're busy - take time to make/eat good food or else you'll feel rotten for a couple days!
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